The Heart: To Love is to Breathe

When in the energy of love we feel light; we fly. We soar. Breathing can be effortless and pure. When the primal life force energy of Kundalini Shakti rises into the heart, it does so on wings of love. To afford our ascension into higher levels of consciousness, we need to open our hearts more and more fully into love. To love is to breathe. To breathe is to live.

Physically the heart pumps oxygen carrying blood to our tissues by balancing the pumping between lower to upper chambers. Similarly, the energetic element of the heart is air. Blood, love and air are required for life. Without blood, air, or love we die.

While our bodies may survive without love, on the inside we die; we fail to thrive. A living death. While we may not require the love of a lover to thrive, we must at least have love for ourselves.

Physically and energetically the heart is a vessel. When in balance, the heart carries the energy of love through feelings. Just as the heart pumps blood in and out of its chambers at an average resting rate of about 80 times per minute, we are not meant to hold onto our feelings. What we hold onto blocks us from love. This can be a great challenge to feel without holding on, or perhaps worse: blocking ourselves from feeling our feelings we block ourselves from love. 

What we choose to feel, we heal! “Feeling it” heals it by activating the heart. The language of the heart is feeling. When we block our feelings we block our healing.

“Your task is not to seek for love, but merely to seek and find all the barriers within yourself that you have built against it.”
― Rumi

To open the vessel of our hearts to more love, it must be light as a feather; unburdened by shame, guilt, anger, sadness, etc. Through Alchemy, Meditation and Gratitude we can release our burdens.

In Ancient Egypt, Ma’at, the goddess of truth and justice, weighed the hearts of the dead against a solitary feather on the balance scales. Those whose hearts were light as a feather were granted access into the Kingdom of Osiris. Those who “failed” were immediately slain. Once again we see the association of the heart and love with air, flight/soaring (with the feather) and balance. Birds are often seen as messengers of love.

Anahata is the Sanskrit word that represents the heart chakra. It means unstruck, unbeaten, unhurt.

  • “I am that I am” – acceptance, compassion, love.
  • Emerald green 12-petaled Lotus flower
  • The central Merkab* demonstrates balance of the male and female energies and all four elements:
    • the divine feminine – downward facing triangle or chalice of Earth and water; the void
    • the divine masculine – upward facing triangle of fire and air, ascending to the Heavens
  • Sound is “Vong”

*The Merkab represents the vehicle for our Ascension. When we are balanced in our hearts and in the energy of love, we can fly on the wings of love into higher levels of consciousness.

anahata_large

When the heart is balanced, we breathe in love, we breathe in life. This supports us in the use of our voices (throat chakra), in our ability to speak and sing our truths. In so doing, we extend our love outwards to others. We can see the opposition of love is the use of our voices to harm or hurt others and ourselves.

When we are in our power at the level of the Solar Plexus, the fire of our passions rise up into the heart in the Ascension towards Heaven. When out of balance in our power, the fires do not produce enough heat to push the air of love upwards. Keeping us stuck, what misery.

So by breathing, by moving, and keeping the energy of our hearts and love flowing we can be balanced in our lives. This balance offers us the keys to the Kingdom of Heaven. By learning to release our burdens, we open the vessels of our hearts more fully, we gift ourselves flight.

The frequency of the energy of the heart is 528 Hz. Listening to music recorded at this frequency can help to open the heart more fully. YouTube has a vast collection.

HeartMath Institute has found that the heart has neural connections similar to the brain, allowing us to “think” separately from our hearts. They call this the heart-brain. There are more communication pathways moving upwards from the heart to the brain, than there are pathways moving downwards from the brain to the heart! Who is in charge?

Our hearts’ electromagnetic field is 60 times larger than the brain and this energy can be transferred from heart-to-heart.**

**From “The Energetic Heart is Unfolding

The Heart

This is the first in a series about the 7 major Chakras found in the body. Each area carries a different focus and being able to open more fully into each areas energy allows us to ascend into higher levels of consciousness.

Metta __/|\__

Featured Image from Google.

Heart Chakra graphic courtesy of Will at www.tfunkgear.com He does fantastic work, please check him out!

6 thoughts on “The Heart: To Love is to Breathe

Add yours

  1. I love that Rumi quote. Unfortunately it’s so much easier (futile, but easier) to seek love from others in a continuous loop than it is to heal that which is within us so that we can truly accept that love once we’ve found it. We’re getting there. 😉💕

    Liked by 1 person

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