The Answers are Within

When wanting to know the answer to a question, know that the answer is within. When making a choice about what to do, you can find the answer by turning inward.

First do a meditation to still your mind. Then do one of two things: 

1. Imagine yourself in the situation you are inquiring about, then ask yourself how does your body feel? Does it feel good, comfortable or does it feel bad and yucky? Your body will guide you if you can keep your mind and your attachments clear.

2. Or you after the meditation you can go into your heart, just imagine being in the center of your heart….then ask your heart what to do you. 

Personally, I find #1 easier to do initially. If it is a matter of choosing one thing over another, then see the different situations as clearly as possible.

Also, do not try to force the process. You may find that your mind will take over. Or you may find that the answer in your heart is a different option altogether. The challenge, again, can be our attachments to the outcomes.

Your heart and your body know the truth. The answers are within.

(C) 2016tiffanybeingfree 

Published by Tiffany

Writing out my thoughts has helped me to gain a new perspective of myself. In sharing these writings, it is my hope to help others to better understand themselves. It is my belief that with each of us who chooses this path of greater understanding of thy self, that it inspires others to do the same. This building momentum is the force that drives me to share, for in my vulnerability, I find my strength. I believe that you can also find yours there. ~~~In reading some of my posts, you will see that growth is not always pretty. It is in breaking apart and coming undone that a seed sprouts and breaks free of its own captivity. It is also out of mud that the lotus blossoms. ~~~Please join me in seeing the beauty of growth within the deconstruction of our limiting beliefs. ~~T.C.

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