The Answers are Within

When wanting to know the answer to a question, know that the answer is within. When making a choice about what to do, you can find the answer by turning inward.

First do a meditation to still your mind. Then do one of two things: 

1. Imagine yourself in the situation you are inquiring about, then ask yourself how does your body feel? Does it feel good, comfortable or does it feel bad and yucky? Your body will guide you if you can keep your mind and your attachments clear.

2. Or you after the meditation you can go into your heart, just imagine being in the center of your heart….then ask your heart what to do you. 

Personally, I find #1 easier to do initially. If it is a matter of choosing one thing over another, then see the different situations as clearly as possible.

Also, do not try to force the process. You may find that your mind will take over. Or you may find that the answer in your heart is a different option altogether. The challenge, again, can be our attachments to the outcomes.

Your heart and your body know the truth. The answers are within.

(C) 2016tiffanybeingfree 

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