Breathing Life

~Breathing in is called inspiration. It allows us to give birth to new ideas and emotions. ~Breathing out is called expiration. It allows us to release old ideas and emotions. Like the tides, it is best when breathing is more or less balanced. Sharp out breaths through sighs are an attempt to avoid feeling. It isContinue reading “Breathing Life”

Dissolving Walls

walls built in protection avoiding acidic experiences where the protection from feeling creates the very thing. time now to dissolve the walls. with each block removed a release of energy, a softening into trust, a new vulnerability, within renewed faith. a budding Love for all of existence and the connections renewed as walls dissolve; an ability to move furtherContinue reading “Dissolving Walls”

Celebrating more than Grieving

When my soul passes from this world, it is my hope that those left behind celebrate my life more than grieve the loss of it.  As such, I am now choosing to celebrate more than grieve. It is easy for me to focus on what I have “lost” this past year. Two days ago, many suppressed emotions hit me like aContinue reading “Celebrating more than Grieving”

Milady (in Gratitude)~ Guest Post

“Milady” (In Gratitude) Thank you Milady, For helping me unlock my heart. I had locked it up in fear and fright afraid to feel, to even move, afraid to lose what I didn’t have But mostly afraid I didn’t have what it took to fight To win back the love I had lost, my wife.Continue reading “Milady (in Gratitude)~ Guest Post”

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