Today, I give myself permission to feel what is real for me
right now, right here in this moment, even if it is fleeting.
Suppressing the feelings just keeps me “in it.”
Denying the pain, pushing it away, causes persistence.

Seeing where I want to be and only focusing on the goal
keeps the anger, the fears & the things that keep me
from being truly free inside of me.
Pushing them down to the bottom of my cup,
only keeps them & me stuck.

Allowing the feelings, giving them permission to be
grants them access to egress and move about freely.
Once fully given permission & expressed, they leave me.
The Agape of God may then fully ingress
and fill my cup with the things I need to be more free.

Feeling it seems like irony…
yet this is a path to The Kingdom.

image: google