Love All of your Fragments

Often when we experience obstacles in life, we shut down our feelings and compartmentalize them and ourselves. Healing is done by moving into and through our emotions. This continual process of acknowledging and owning our feelings allows us to become whole again. Infusing love into those fragmented spaces acts like a glue to pull us back together again. It can be a great challenge at times to do the very thing we need the most: to love ourselves completely.