We are What We Think 

Our thoughts about ourselves and our world create our reality. Just as goal-oriented people and athletes envision the successful completion of a goal or event, we too must envision the goals we would like to achieve. Just as taking a cross-country trip involves seeing our destination so that we can take the steps to get there, seeing and feeling who we want to be allows us to take the steps to live that dream. 

Everything in life is first created in the mind. The device through which you are receiving this message most likely didn’t exist 5-10 years ago. It was first a concept, then a series of drafts and somewhere there was a proto-type and beta testing. The point here is that before we can live the reality, we first create it in our minds. It is crucial, however, to understand all aspects of the mind: the conscious parts are easy, the unconscious ones can be a challenge. To understand our shadow aspects helps us to create more and more from a greater state of awareness, instead of from a state of denial. 

Believing is Seeing. 

For so many years I told myself that I was fat and I became just that: fat. By feeling and telling myself how terrible I was, I became my own worst enemy; the one that I created.

So what are you telling yourself about you and your world? How can you begin to shift your focus onto what you do want in your life so that you can create action steps to become that person? 

Go forth into your greatness! By seeing and believing in it first.

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