Loving Yourself in Spite of Yourself

At first glance it may sound odd to love yourself in spite of yourself. Yet so often in life we withhold love from ourselves when we need it the most. It’s as if we can only love ourselves and give ourselves compassion when things are going well. When we are upset with ourselves, however, for being (of all things) upset, we withdraw from ourselves the very things that we need most in those moments: love and compassion. 

So where are you holding back and not giving to yourself the very thing that you need; love unconditionally? How can you show yourself just an ounce more love right now? Open your heart to yourself. Go ahead, you have nothing but your suffering to lose! 

Namaste 

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