Stress Detox & Breathing Easily

In downshifting this past week and being diligent in self-care to detox, I began to notice how much I was struggling to catch my breath. No cold, not an asthma attack, just every breath seemed labored. Remembering comments from a friend and fellow blogger, I began to look into “air hunger.” This lead to theContinue reading “Stress Detox & Breathing Easily”

Shifting Out of Survival Mode: Week 1

While the kettle heats the water for my morning coffee, I light candles and holy wood and I focus on the soles of my feet and where they kiss the floor. The sound of the electric kettle “firing up” is comforting for me; it is familiar and a mainstay in my morning routine. Today, insteadContinue reading “Shifting Out of Survival Mode: Week 1”

When Pain Becomes a Companion

Recently it became apparent to me that I’d rather hold onto the pain of my past than to allow for something better, and to prevent from feeling lonely. It was something I did not realize that I was doing, thinking nor believing. In some ways, this recognition still seems somewhat surreal to me: who theContinue reading “When Pain Becomes a Companion”

Healing Your Heart From Within

Decided to dance a little deeper in life, and wow can spirit dance!

bone&silver

True tales over 50

Phoenix Inspiring

Believe it's Possible!

WTFAI

It is a great mystery that though the human heart longs for Truth, in which alone it finds liberation and delight, the first reaction of human beings to Truth is one of hostility and fear! -Anthony de Mello

other mind press

...poetry and other musings

LoveIsConfusing

"Love Is LOYALTY, SACRIFICE and COMPROMISE."

ROCKY ROAD FAMILY

Our small family living in a 5th wheel following Dads work as a rock fall technician... what could go wrong?

Damon Ashworth Psychology

Melbourne Clinical Psychologist

Set Sail

Lets share a journey

The Dolly Mama

Words of HOPE and WISDOM for where your HEART touches your HOME

How I Lost My Chains

I've Learned The Most Unlearning Everything I've Ever Known

ignite with Thato

Unleash your Greatness

Write your Destiny

The Reader's World

iamacanaryinacoalmine

Reflections on transcending my diagnosis of a mental illness...

Healing Your Heart From Within

Decided to dance a little deeper in life, and wow can spirit dance!

Madly In Love With Me

understanding ourselves to be free