Seizing the Moment

How often do we miss fully immersing ourselves in the beauty of the present moment because our minds or our bodies are elsewhere?

Today, I am literally composing this post while my toes are dipping into the calm waters near the mouth of the Chesapeake Bay. Yet, my mind is dwelling on the past or looking to the future. While I am more present now in my mind and body than I have ever been, I see where I’m holding tension in areas such as my neck and solar plexus.

Allowing this tension the space to breathe, I see where I fear being fully present. Somewhere I’ve told myself that being alive and being right here, right now, is unsafe. I block my gut with my muscles as if to armor up against the “other shoe dropping.” I concern myself with silly things such as trying to be sure I have the right saying.

This awareness brings a new softening. As it is in allowing the fears to have light shed upon them that they begin to abate. Once we see that what we’ve been thinking subconsciously is not the truth then we set ourselves free. We are free to enjoy life the way it is meant to be: more and more fully.

So I’ll sit here for a few moments more as the waves lick at my feet, taking away what is no longer meant to be…and bringing to me exactly what I need in this moment: a new sense of peace.

May we each find more of the gifts meant for us by being more fully present. May we shed the old beliefs which no longer serve us so that we may more fully receive exactly what we’re meant to receive: joy, peace and abundance beyond our wildest dreams.

Namaste

Published by Tiffany

Writing out my thoughts has helped me to gain a new perspective of myself. In sharing these writings, it is my hope to help others to better understand themselves. It is my belief that with each of us who chooses this path of greater understanding of thy self, that it inspires others to do the same. This building momentum is the force that drives me to share, for in my vulnerability, I find my strength. I believe that you can also find yours there. ~~~In reading some of my posts, you will see that growth is not always pretty. It is in breaking apart and coming undone that a seed sprouts and breaks free of its own captivity. It is also out of mud that the lotus blossoms. ~~~Please join me in seeing the beauty of growth within the deconstruction of our limiting beliefs. ~~T.C.

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