For a while now, I’ve been wanting to lay down some tracks for helping others to meditate. This past week, I added a creator profile to my SoundCloud account and laid down some meditation tracks! The links are below. It’s my goal to add 1-2 guided meditations/week. We’ll see what actually unfolds. =) Sadly, myContinue reading “Meditation Project on SoundCloud”
Monthly Archives: April 2019
Overcoming Grief: Being Beside Oneself
This blog is peppered with various strategies for moving through emotional turmoil. Tonight, I experienced a new strategy that was more efficient than others I’ve used so far. Wednesday’s are transition days for me, and they stand as a reminder of where my life is not how I had planned. Having the day off madeContinue reading “Overcoming Grief: Being Beside Oneself”
Unplanned Hiatus
Somewhere I lost my way. It happens to us all at some point. Getting back into the writing saddle has been more challenging than I expected this time. It was innocent, the loss. Or so it seemed. Until I realized one day there was something missing. It’s as if I left my best friend behindContinue reading “Unplanned Hiatus”
unfiltered from the heart 
You must be logged in to post a comment.