Celebrating a New Path

This was originally scheduled to post yesterday on 6/1. However, in light of the events in Virginia Beach the day before I felt it was not the time to celebrate. Overnight, I had some breakthroughs and recognized it’s even more important to celebrate life at this time. We must each choose to be the light and celebrate life while we honor the tragic deaths of others, this is what leads to healing. #VirginiaBeachStrong

Have you ever looked back on your life and seen how one new opportunities arose based on prior choices; ones previously unseen or unimaginable? Perhaps the first one was a choice you were afraid to take… yet you took it anyway… then more and more pathways opened up.

Well, in looking back over the last five years, I can see where new opportunities and choices that arose after a seemingly simple career path change. However, little did I know at the time how that one change would lead to a cascade of changes; literally, so much of my life today is very different than it was on 6/1/2014.

The first step was when I moved out of the field and back into the clinic. In doing so, I freed up more time and energy for life, living and seeing… Almost immediately, I changed my diet (at the time to Vegan) which lead to my spurt with running.

Since 2014, I’ve removed over 60 pounds from my frame. Yes! I said 60 (and no, removed does not mean surgery!). Though this has taken me most of the 5 years to accomplish, the final 10 or so has been through intermittent fasting; not running nor being Vegan, although I’ve given both a go now, twice each…

Within a few months of my job change, the shifts also lead me to see that my nearly 15-year-old marriage was failing; miserably. Had I stayed in “the field” of home health, I would not have had the energy nor emotional capacity to go through such an upheaval as the divorce required. The running I mentioned earlier lead me to meet many friends who were supportive during this time of separation & divorce, as many had endured or were enduring the same! It’s still amazing to look back and to see all of the support I had all along; though I often felt lonely…

The separation and subsequent divorce lead me to start blogging (just passed the 4 year blogiversary in April). Blogging has pushed me to explore greater depths of understanding and it has introduced me to new concepts through being able to see life through the eyes of others, too. I’ve also made some interesting and supportive connections over the years.

Five years later and  my work has expanded to include 2 clinics, mentoring of 4 other therapists, numerous public health and physician education events and acquiring my certification as a pelvic rehab specialist. When I started, I worked part-time in pelvic health and part-time in general orthopedics. Now, my caseload is nearly 100% pelvic health. It’s an amazing journey to summarize in one quick paragraph.

During this time, I’ve also moved twice and changed cars twice. Before this, I had never lived “alone” meaning without another adult in the house, much less purchased nor leased a car on my own. Needless to say, these years have taught me a great deal about myself and much of this learning has been chronicled in the 688 blog posts to date. So today I celebrate the many changes. And wonder what the next 5 years will hold. Even as I have set some personal goals, I’m confident surprises are in store.

5 years from now, I’d like to look back and see where I have:

  • Published a book or two giving guidance to others on their journey.
  • Given TED Talks (or similar) on navigating through change.
  • Reduced my hours in health care to 20/week or less.
  • Paid off consumer debt.
  • Maintained my weight loss, my meditation practice and increased my consistency with working out.
  • Continued to actively expand how I support my children in their growth and development.
  • Improved my relationship with my parents.
  • Settled into a deeper relationship with myself.
  • Invited a compatible partner along for the journey.

So stay tuned! Who really knows what tomorrow will bring?!

May we each follow our natural curiosities, discovering new opportunities as we travel through life. May we each give ourselves the freedom to choose change, even when at the time it may seem tough or a mistake, knowing more chances await …

Namaste

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