Whether it’s from stress or dealing with other mess, this video has strategies to help you to breathe easier by relaxing muscles that can affect your breathing.
Whether it’s from stress or dealing with other mess, this video has strategies to help you to breathe easier by relaxing muscles that can affect your breathing.
Decided to dance a little deeper in life, and wow can spirit dance!
True tales over 50
Believe it's Possible!
Wandering Towards Faith Am I
...poetry and other musings
"Love Is LOYALTY, SACRIFICE and COMPROMISE."
Our small family living in a 5th wheel following Dads work as a rock fall technician... what could go wrong?
Melbourne Clinical Psychologist
Lets share a journey
Words of HOPE and WISDOM for where your HEART meets your HOME
I've Learned The Most Unlearning Everything I've Ever Known
Unleash your Greatness
The Reader's World
Reflections on transcending my diagnosis of a mental illness...
Decided to dance a little deeper in life, and wow can spirit dance!
understanding ourselves to be free
unfiltered from the heart