Emotions are energy in motion. Their purpose is to move us, to spur us into action and even to experience empathy for others. Through fully experiencing our emotions, we learn discernment of what we want more of or less of in our lives. Meanwhile, when we stifle, suppress, ignore or deny our emotions, we becomeContinue reading “Overcoming Emotional Overwhelm”
Decided to dance a little deeper in life, and wow can spirit dance!
True tales over 50
Believe it's Possible!
Wandering Towards Faith Am I
...poetry and other musings
"Love Is LOYALTY, SACRIFICE and COMPROMISE."
Our small family living in a 5th wheel following Dads work as a rock fall technician... what could go wrong?
Clinical Psychologist
Lets share a journey
FROM MY HEART TO YOURS...hope and healing (with a little humor along the way)
I've Learned The Most Unlearning Everything I've Ever Known
Unleash your Greatness
The Reader's World
Reflections on transcending my diagnosis of a mental illness...
Decided to dance a little deeper in life, and wow can spirit dance!
understanding ourselves to be free
unfiltered from the heart