Impact & The Big Picture

In my own life coaching session this weekend, I saw a glimpse of “the big picture” which is SO much bigger than I’d ever imagined. That the “personal problems” I’ve been focusing on are incredibly minuscule compared to what is coming in (meaning the potential for absolute greatness is SO much larger than the seed-like things I want to cling to and call issues).

The recipe that worked for me & for you to use and modify if you wish:

Sit or lean back (feel where you are supported)
Ground and center yourself (be as fully present as you can be in your body: feel, hear, see, smell, use all your senses and ffs feel your feet and your breath!)
Allow yourself to be (all of it, including your humanness and human-mess – Zero spiritual bypassing nor “shoulding on yourself” is allowed here. Just be, ffs.)
Feel the impact of ALL that you are (read that a few times and feel it, again ffs)
Rinse & repeat – often

Literally, as I type this, my neighbor’s obnoxious af car alarm has sounded off for the 5th time since 3:30 AM (but who’s counting?). A perfect way for me to be sure I’m taking my own effing medicine. Namaste – now BE! 🕉🙏🏽🧎🏻‍♀️

Published by Tiffany

Writing out my thoughts has helped me to gain a new perspective of myself. In sharing these writings, it is my hope to help others to better understand themselves. It is my belief that with each of us who chooses this path of greater understanding of thy self, that it inspires others to do the same. This building momentum is the force that drives me to share, for in my vulnerability, I find my strength. I believe that you can also find yours there. ~~~In reading some of my posts, you will see that growth is not always pretty. It is in breaking apart and coming undone that a seed sprouts and breaks free of its own captivity. It is also out of mud that the lotus blossoms. ~~~Please join me in seeing the beauty of growth within the deconstruction of our limiting beliefs. ~~T.C. View more posts