Hi everyone! Hope everyone is doing as well as can be given the current state of events! Sending so much love everyday to everyone. While my posts here on WP have been few and far between, I’ve been working on exciting new projects in other areas! Much of my posting energy has been spent onContinue reading “Unfiltered Heart Tarot & Coping”
Author Archives: Tiffany
Breathing Easier
Whether it’s from stress or dealing with other mess, this video has strategies to help you to breathe easier by relaxing muscles that can affect your breathing.
Expanding Horizons
This world is filled with hurt people who, in turn, inevitably hurt others. Whether it’s done consciously or not, it is contagious. Each time we can remove the barriers we have created around our emotions, we free ourselves (and others) from mental and emotional slavery; even if only by degrees. In so doing, we becomeContinue reading “Expanding Horizons”
Mountain Meadow Escape: A Poem
A low hum drones on New hums chime in As the sun zeniths And the temperature rises A backdrop of song birds Competing for air space Chirps break the low drone Then fade Soft rolling hills And a green glade Large clouds one a swan Another an alien ship Move across the frame My headContinue reading “Mountain Meadow Escape: A Poem”
Unf#ck Your Brain, The Book
Unf#ck Your Brain by Faith G. Harper, PhD practically screamed my name when looking for something different to read while vacationing. Maybe it was the bright yellow cover or maybe it was just the title. Either way, I’m grateful as f#ck because this has turned out to be yet another one of those life-changing books.Continue reading “Unf#ck Your Brain, The Book”
Dear U.S., Separating Kids from their Parents has got to stop!
This week I drove across my state while news continued to break about the refugee crisis at the southern border of the U.S. As I navigated the turns and traffic using GPS, without any loss of cell phone coverage, WAZE alerted me to various hazards including cops and roadkill while my kids slept comfortably inContinue reading “Dear U.S., Separating Kids from their Parents has got to stop!”
Tools for Fueling your Creative Fire
Creativity can be much like the tide with its ebbs and flows. This can be acceptable at times, yet frustrating at others. It can also be a challenge to know where to go at times with this flow. Here are some tools I’ve gathered along the way that you may find helpful in your ownContinue reading “Tools for Fueling your Creative Fire”
When Feeling Stuck…
The past few months life has moved forward much like someone learning to drive a stick shift with a mixture of smooth sailing, lurching forward, stalling, bucking, and screeching halts. Work demands increased, and home life demands seemed to, as well. While I kept up fairly well with much of my self-care, more so thanContinue reading “When Feeling Stuck…”
In Lack of Control & The Miracles that Followed
One primary persona of mine is to walk with confidence and appear to be “calm and under control;” the emotions pour out later. In this “mode,” I can hear my father’s mantra to be “calm, cool and collected” reverberating in my cranium. Recently, that persona broke wide the eff open for me. While it’s been an ongoing processContinue reading “In Lack of Control & The Miracles that Followed”
My Virginia Beach: A Bike Ride (Poem)
This is my response to the shooting that happened last week in my hometown of Virginia Beach last week. You can listen to my read of it here on SoundCloud or through the link below. My Virginia Beach: A Bike Ride (Poem) The soothing summer sound of cicadas Blends in a sweet symphony with the croaksContinue reading “My Virginia Beach: A Bike Ride (Poem)”
