Pardon Me #350

My time on WordPress has become excessive and addictive. While I have backed off somewhat over the past few weeks, it has not been enough. So it’s high time for me to take a sabbatical on posting. As I have a busy personal calendar over the next few months, this may be a good spring board for meContinue reading “Pardon Me #350”

Food Addiction: Eating as Punishment

As a young girl, I leanred to “use” food as a drug to supress strong emotions that were punished, heavily discouraged and suppressed in my family. The message was that it was not ok to emote, whether positive or negative. To carry strong emotions triggered an adult, the child was punished. Without the ability toContinue reading “Food Addiction: Eating as Punishment”

Disconnecting Facebook to Reconnect with Myself

To be yourself in a world that is constantly trying to make you something else is the greatest accomplishment. -Ralph Waldo Emerson Last week, I went cold turkey. I shut down my Facebook account without fanfare and without much of any warning. It may only be temporary. Heck, it’s only been five days, so it’sContinue reading “Disconnecting Facebook to Reconnect with Myself”

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