So sad to see this beautiful woman, looking at her weight/her worth and being aghast…. The game where when weight you gain, you only lose your worth. The game where when weight you lose, you gain, maybe. Self-love, self-respect, self-acceptance can still be elusive, in skinny jeans. The game where your worth is inversely proportional toContinue reading “The Weighting Game”
Tag Archives: anorexia
Food Addiction: Eating as Punishment
As a young girl, I leanred to “use” food as a drug to supress strong emotions that were punished, heavily discouraged and suppressed in my family. The message was that it was not ok to emote, whether positive or negative. To carry strong emotions triggered an adult, the child was punished. Without the ability toContinue reading “Food Addiction: Eating as Punishment”
unfiltered from the heart 
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