when the student is ready…

Words of shifting, beauty and growth from from alohaleya: Last weekend marked another session of my Kundalini Yoga teacher training program. When I started the training last October, spring seemed so far away. And here I am, planning my practicum, which means teaching a ‘real’ class at a studio next month! One of our firstContinue reading “when the student is ready…”

The Heart: To Love is to Breathe

When in the energy of love we feel light; we fly. We soar. Breathing can be effortless and pure. When the primal life force energy of Kundalini Shakti rises into the heart, it does so on wings of love. To afford our ascension into higher levels of consciousness, we need to open our hearts moreContinue reading “The Heart: To Love is to Breathe”

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