There is so much truth here from Alohaleya once again this week. May this help you on your journey! ❤️ After publishing my post on the heart I didn’t know what to blog about next. Everything I attempted to write seemed conceptual and slightly pretentious – ironically, coming from my head and not my heart!Continue reading “the heart is not what i thought”
Tag Archives: awareness
Habits can be helpful and potentially harmful for your brain
When we perform new tasks, we build our brains. New neural connections and synapses are created within our nervous systems to support us in our new endeavors. This is called neuroplasticity; it is an important component in learning a new skill. Neuroplasticity can also help us to use our “muscle memory” when we are respondingContinue reading “Habits can be helpful and potentially harmful for your brain”
unfiltered from the heart 
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