the heart is not what i thought

There is so much truth here from Alohaleya once again this week. May this help you on your journey!  ❤️ After publishing my post on the heart I didn’t know what to blog about next. Everything I attempted to write seemed conceptual and slightly pretentious – ironically, coming from my head and not my heart!Continue reading “the heart is not what i thought”

when the student is ready…

Words of shifting, beauty and growth from from alohaleya: Last weekend marked another session of my Kundalini Yoga teacher training program. When I started the training last October, spring seemed so far away. And here I am, planning my practicum, which means teaching a ‘real’ class at a studio next month! One of our firstContinue reading “when the student is ready…”

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