Today, I give myself permission to feel what is real for me right now, right here in this moment, even if it is fleeting. Suppressing the feelings just keeps me “in it.” Denying the pain, pushing it away, causes persistence. Seeing where I want to be and only focusing on the goal keeps the anger,Continue reading “Permission to Feel”
Decided to dance a little deeper in life, and wow can spirit dance!
True tales over 50
Believe it's Possible!
Wandering Towards Faith Am I
...poetry and other musings
"Love Is LOYALTY, SACRIFICE and COMPROMISE."
Our small family living in a 5th wheel following Dads work as a rock fall technician... what could go wrong?
Clinical Psychologist
Lets share a journey
FROM MY HEART TO YOURS...hope and healing (with a little humor along the way)
I've Learned The Most Unlearning Everything I've Ever Known
Unleash your Greatness
The Reader's World
Reflections on transcending my diagnosis of a mental illness...
Decided to dance a little deeper in life, and wow can spirit dance!
understanding ourselves to be free
unfiltered from the heart