Facing Fears While Having Fun

Last summer, I faced my fear of heights by doing a high ropes course. This past weekend I faced my fears of deep water by taking surf lessons. Both experiences were life-changing for me. Instead of being limited by my fears, I became invigorated and more free by facing them, head on. I also hadContinue reading “Facing Fears While Having Fun”

Fear is Your Friend, Really!

Bear with me for just a hot minute on this one. I promise I have not completely gone off of the deep end!  A great deal of the work I have done on this site and in my life the past year plus has been about facing my fears and sharing my journey in theContinue reading “Fear is Your Friend, Really!”

Letting Go of Fears

It can sometimes be a challenge to dig under the veneer of our fears. There seems to be an emotional roadblock that can develop when we refuse to peer underneath the surface. On the other hand, freedom is easily granted to those who are willing to scratch the surface. Over the past weekend, I sawContinue reading “Letting Go of Fears”

Healing Your Heart From Within

Decided to dance a little deeper in life, and wow can spirit dance!

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Healing Your Heart From Within

Decided to dance a little deeper in life, and wow can spirit dance!

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