Shifting Out of Survival Mode: Week 1

While the kettle heats the water for my morning coffee, I light candles and holy wood and I focus on the soles of my feet and where they kiss the floor. The sound of the electric kettle “firing up” is comforting for me; it is familiar and a mainstay in my morning routine. Today, insteadContinue reading “Shifting Out of Survival Mode: Week 1”

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