When we bury, push against or deny our fears, we ultimately give them more power. Our fears then unconsciously control us, keeping us from peace. That is, until we choose to face our fears. Our willingness to face our fears is the first step. Fear is held in place by holding our breaths, and contractingContinue reading “The Antidote to Fear”
Tag Archives: Overcoming Fears
Waiting for the Bottom to Fall Out?
The sun is shining and I’m doing my best to soak it all in. Yet I’m ready to run on a moments notice as the winds pick up and the dark clouds lurk at a distance. Waiting for the bottom to fall out. For the past few weeks I’ve been riding a relative high. Yes,Continue reading “Waiting for the Bottom to Fall Out?”
unfiltered from the heart 