~ An unheard voice longing to be told, “It’s okay, come out of the cold.” ~ A part of you that you’ve pushed away, not wanting to deal with it until another day ~ A constriction that needs to be unwound ~ A cry for hope in the darkness ~ The unloved begging for mercyContinue reading “Pain is …”
Tag Archives: pain
The Transformative Power of Pain
Here I will focus on how emotional pain can be a powerful tool for transformation through the release of held energy. We often block feeling our emotions because we feel that we will die from them. The emotions are not real as they cannot kill you. Instead, they block us from our greatest potential. While not religious, IContinue reading “The Transformative Power of Pain”
Forty-eight Pounds
10 pounds of shame & guilt 10 pounds of blame 10 pounds of self-loathing & self-disgust 10 pounds of anger 8 pounds of sadness Saying hello and welcome to 48 pounds of gold in the form of self-love! Today, I love me. Namaste’ Image courtesy of dan at FreeDigitalPhotos.net
unfiltered from the heart 
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