paradigm shift – unfiltered from the heart

Shifting Purpose & Writer’s Block

In a way, I feel as if this “head cleaning cassette tape” were something I had used on myself! And thus I have also “dated” myself… What does one write about when the purpose of writing has suddenly disappeared? This blog was born out of my desire desperate need to understand and share my process ofContinue reading “Shifting Purpose & Writer’s Block”

Strategies for Letting Go

One of the hardest things we can do is to truly trust and let go. In our fear, we hold on with a vise grip to our pasts, our expectations, our pain and control; to name but a few. This past week, I have had two life coaching calls with two different life coaches toContinue reading “Strategies for Letting Go”

Acting Like Kids Again: Energy Playground

If you’d like to try something new and to have some fun, then read on. If you are happy with your life as is, then no need to go further! Last week, in Rose Colored View, I mentioned doing some energy experiments after I started reading Pam Grout’s book E-Cubed. Last week’s experiment was aContinue reading “Acting Like Kids Again: Energy Playground “

Shifting Paradigms

To help to improve ourselves, sometimes we ask, “What did I do wrong? Or what could I do better?” Recently, in contemplating a particular pattern I’m finding in my relations with men, I started to ask myself these questions. Before I went too far down the “WTF” path I was on, a light bulb wentContinue reading “Shifting Paradigms”

The Luckiest Fish

“Remember that sometimes not getting what you want is a stroke of luck.” – The Dali Lama Even when for the best, there are times during the end of a relationship where former partners can have low points when feelings of rejection, depression, unworthiness and failure (to name a few) crop up. Separation and divorceContinue reading “The Luckiest Fish”