It is on this day that I met the elegant, beautiful and delicately strong lotus flower named Epiphany. She was captivating to watch as she morphed into different shapes and colors as her awareness of herself grew. She was open, she was vulnerable and she knew who she was. She could be anything thatContinue reading “The Epiphany of Allowing”
Tag Archives: permission
Permission to be Happy
Why wait for every aspect of your life to be okay before you can allow yourself to feel happiness? Why wait for those last dreadful pounds to lose their grip on your hips to feel alive inside? Why wait for the perfect mate, leaving so much of your life to someone else’s fate, before embracingContinue reading “Permission to be Happy”
Giving Ourselves Permission
On this day I had two patients who both seemed to want to suppress their feelings; one did not want to celebrate her achievements and the other felt bad for throwing herself a pity party. They both seemed to need permission to feel what they were feeling. So with the first patient, I pulled outContinue reading “Giving Ourselves Permission”
unfiltered from the heart 