The Rise After The Fall: Having Fun While Overcoming Fears Part II

Last weekend, I went “surfing” again. This time I took along a friend who was inspired by my surfing story because she, too, had had a fear of “deep water.” She said that she would try surfing if she had a friend to go with her. So we gave it a go! While the wavesContinue reading “The Rise After The Fall: Having Fun While Overcoming Fears Part II”

Tapping Out on Emotional Overload

Last week a good friend reminded me about the benefits of EFT or “tapping” to help with difficult emotions. Her reminder was perfect timing for me as I was in the throes of coping with a mother load of anger. While I meditate multiple times a times and have other stress-reducing self-care routines, the eruptingContinue reading “Tapping Out on Emotional Overload”

Perspective: It’s Everything

When I look at life as magical and miraculous, I see magic at every turn. Yet, when all I feel is despair, then I find myself disconnecting – creating the very thing I believe. How I perceive means everything; it can make me, it can break me. Truly. Sadly. Happily. You name it, I createContinue reading “Perspective: It’s Everything”

Suicide Through the Cracks: The one the system missed

Shared from Taking off the Mask. I survived a suicide attempt. However my friend, he did not. This is what suicide looks like. This is him after hanging himself, right before he died. February 25th 2010. The difference between us is nothing, except our resources. http://takingthemaskoff.com/2016/02/25/thinking-of-suicide-read-me/

The Worst Patient Ever

Ambition…the original of vices; Mother of hypocrisy, parent of envy, engineer of deceit. -Ernest Hemingway As a physical therapist I work with patients who are recovering from injuries on a daily basis. So why is it that after I started having hip pain that I act as if I know nothing? ¬†Having been a PTContinue reading “The Worst Patient Ever”

Healing Your Heart From Within

Decided to dance a little deeper in life, and wow can spirit dance!

bone&silver

True tales over 50

Phoenix Inspiring

Believe it's Possible!

WTFAI

It is a great mystery that though the human heart longs for Truth, in which alone it finds liberation and delight, the first reaction of human beings to Truth is one of hostility and fear! -Anthony de Mello

other mind press

...poetry and other musings

LoveIsConfusing

"Love Is LOYALTY, SACRIFICE and COMPROMISE."

ROCKY ROAD FAMILY

Our small family living in a 5th wheel following Dads work as a rock fall technician... what could go wrong?

Damon Ashworth Psychology

Melbourne Clinical Psychologist

Set Sail

Lets share a journey

The Dolly Mama

Words of HOPE for your HEART and your HOME

How I Lost My Chains

I've Learned The Most Unlearning Everything I've Ever Known

ignite with Thato

Unleash your Greatness

Write your Destiny

The Reader's World

iamacanaryinacoalmine

Reflections on transcending my diagnosis of a mental illness...

Healing Your Heart From Within

Decided to dance a little deeper in life, and wow can spirit dance!

Madly In Love With Me

understanding ourselves to be free