The Right to Exist

Do you feel the need to prove yourself (worthy)? Do you go out of your way to make things easier for others, while making things harder for yourself? Do you frequently apologize to others, even when something is not your fault or something is beyond your control (as if apologizing for breathing)? Do you feelContinue reading “The Right to Exist”

Recovering from Heartbreak: Taking it to the Next Level

Healing from heartbreak can be a drawn out and difficult process. It can seem to take forever because we don’t like feeling hurt or that we are broken. Often we suppress our feelings and try to rush the process in our desire to feel “A-OKAY” which can further prolong the process. Idealizing the person andContinue reading “Recovering from Heartbreak: Taking it to the Next Level”

New Series & Cleaning House for Clarity with Tiffany’s Epiphanies

The dark night was showing me where I did not love myself and where I was repeatedly choosing suffering over my own happiness and joy. Prologue Just for a moment, I encourage you to reflect on the course of your life over the past few years. We can have such a strong tendency to jumpContinue reading “New Series & Cleaning House for Clarity with Tiffany’s Epiphanies”

Allowing the Transformation

It is in allowing, instead of fighting against the shackles, that we set ourselves free. It can be a challenge to have patience when we’ve decided to make changes in our lives. We often move from status quo to “green light go, go, go” in .24 seconds. When we push to have the changes takeContinue reading “Allowing the Transformation”

Becoming The Love You’ve Been Looking For

Fantasies about knights in shining armor started at a young age for me. I wanted a man to save me from my miseries; to whisk me away on his stead into the sunset. Fairytales, it seems, were a vast part of my psyche. Then in my late thirties when my marriage dissolved and I wasContinue reading “Becoming The Love You’ve Been Looking For”

Becoming a Best Friend

Everyone needs a best friend, someone to turn to when life gets tough and someone with whom to celebrate the good stuff. Friends can come and go, moving to new places, having their own life changes or even passing on. The one person we know that is with us from birth to death is ourContinue reading “Becoming a Best Friend”

Loving Ourselves in Spite of Ourselves

It is ultimately each of our own responsibilities to love ourselves. Too often we look to others, to our possessions and to our accomplishments to “fill our cups.” These are only temporary and are not fixes, instead when the time has past or the others are long gone, we still stand there holding an emptyContinue reading “Loving Ourselves in Spite of Ourselves”

What is your self-worth?

Ultimately, I believe our self-worth is immeasurable. Yet, I also believe that each of us has a set of measuring sticks against which we see our own value; whether we are aware of it or not. Easy to choose examples are based on what we do, what we have or how we look. Well, whatContinue reading “What is your self-worth?”

Loving Yourself in Spite of Yourself

At first glance it may sound odd to love yourself in spite of yourself. Yet so often in life we withhold love from ourselves when we need it the most. It’s as if we can only love ourselves and give ourselves compassion when things are going well. When we are upset with ourselves, however, forContinue reading “Loving Yourself in Spite of Yourself”

It’s Time to Wake Up

Many of us are hibernating our greatness inside the shells of our fears. It is time to wake up to our greatest potential. Open your heart and mind to yourself. Love the hurts. Love the many faces and facets of yourself that have hurt and that have been hurt. Allow the past to be theContinue reading “It’s Time to Wake Up”

Healing Your Heart From Within

Decided to dance a little deeper in life, and wow can spirit dance!

bone&silver

True tales over 50

Phoenix Inspiring

Believe it's Possible!

WTFAI

Wandering Towards Faith Am I

other mind press

...poetry and other musings

LoveIsConfusing

"Love Is LOYALTY, SACRIFICE and COMPROMISE."

ROCKY ROAD FAMILY

Our small family living in a 5th wheel following Dads work as a rock fall technician... what could go wrong?

Damon Ashworth Psychology

Melbourne Clinical Psychologist

Set Sail

Lets share a journey

The Dolly Mama

Words of HOPE and WISDOM for where your HEART touches your HOME

How I Lost My Chains

I've Learned The Most Unlearning Everything I've Ever Known

ignite with Thato

Unleash your Greatness

Write your Destiny

The Reader's World

iamacanaryinacoalmine

Reflections on transcending my diagnosis of a mental illness...

Healing Your Heart From Within

Decided to dance a little deeper in life, and wow can spirit dance!

Madly In Love With Me

understanding ourselves to be free