Reclaiming Our Bodies

This is how it feels to become disconnected from one’s body during a traumatic event. Many are familiar with the “fight or flight” response. There is also a “freezing” of the body that occurs when one feels death is imminent. Some believe this is a way to not experience pain during death. Survivors are then left to wonderContinue reading “Reclaiming Our Bodies”

Healing Trauma

While I’m no resident expert on how to heal trauma, I have learned a lot in walking on this path of recovery. Based on my various experiences over nearly 10 years of recovery, I wanted to share some of the modalities and resources that I have personally found to be the most helpful in my journey.Continue reading “Healing Trauma”

Sleeping Beauty: The Backstory of my Sexual Shame and Years of Abuse

Pictured here in 2014, my weight was my cocoon. This picture was a catalyst for me that something needed to change! With each ounce of shame I heal, the more weight I lose; 50 lbs and counting, removed. Some friends who haven’t seen me since 2014 or early 2015, often don’t recognize me now. And I don’tContinue reading “Sleeping Beauty: The Backstory of my Sexual Shame and Years of Abuse”

Healing Your Heart From Within

Decided to dance a little deeper in life, and wow can spirit dance!

bone&silver

True tales over 50

Phoenix Inspiring

Believe it's Possible!

WTFAI

It is a great mystery that though the human heart longs for Truth, in which alone it finds liberation and delight, the first reaction of human beings to Truth is one of hostility and fear! -Anthony de Mello

other mind press

...poetry and other musings

LoveIsConfusing

"Love Is LOYALTY, SACRIFICE and COMPROMISE."

ROCKY ROAD FAMILY

Our small family living in a 5th wheel following Dads work as a rock fall technician... what could go wrong?

Damon Ashworth Psychology

Melbourne Clinical Psychologist

Set Sail

Lets share a journey

The Dolly Mama

Words of HOPE and WISDOM for where your HEART touches your HOME

How I Lost My Chains

I've Learned The Most Unlearning Everything I've Ever Known

ignite with Thato

Unleash your Greatness

Write your Destiny

The Reader's World

iamacanaryinacoalmine

Reflections on transcending my diagnosis of a mental illness...

Healing Your Heart From Within

Decided to dance a little deeper in life, and wow can spirit dance!

Madly In Love With Me

understanding ourselves to be free