I will love myself when _____.

Please take a moment to fill in this blank & use as many bullet points as you need. What conditions do you put on loving yourself? ~~~ I thought I’d love myself when I: became a parent (I only hated myself more) lost 50 lbs (then it became 10 more) found love with a partnerContinue reading “I will love myself when _____.”

The Weighting Game

So sad to see this beautiful woman, looking at her weight/her worth and being aghast…. The game where when weight you gain, you only lose your worth. The game where when weight you lose, you gain, maybe. Self-love, self-respect, self-acceptance can still be elusive, in skinny jeans. The game where your worth is inversely proportional toContinue reading “The Weighting Game”

A Life Altering Choice

The journey of a thousand miles begins with one step. -Lao Tzu Sometimes as we move through life we make choices that at the time seem relatively inconsequential. The choice seems right so we go with it. Enough said. Well, maybe. In reflecting on the changes I’ve made in my life over the last year,Continue reading “A Life Altering Choice”

Healing Your Heart From Within

Decided to dance a little deeper in life, and wow can spirit dance!


True tales over 50

Phoenix Inspiring

Believe it's Possible!


Wandering Towards Faith Am I

other mind press

...poetry and other musings




Our small family living in a 5th wheel following Dads work as a rock fall technician... what could go wrong?

Damon Ashworth Psychology

Clinical Psychologist

Set Sail

Lets share a journey

The Dolly Mama

FROM MY HEART TO YOURS...hope and healing (with a little humor along the way)

How I Lost My Chains

I've Learned The Most Unlearning Everything I've Ever Known

Ignite with Thato

Unleash your Greatness

Write your Destiny

The Reader's World


Reflections on transcending my diagnosis of a mental illness...

Healing Your Heart From Within

Decided to dance a little deeper in life, and wow can spirit dance!

Path of Self Love School

understanding ourselves to be free