it seems that incubating
various microorganisms at home
is leading to the desire for
creating new & more ways
to get cultured
traditional sour cream is also cultured
much like yogurt
it seems that getting cultured
may just be habit-forming …
perhaps all recipes could
include a warning label
{image: pexels}
30-day quest
2.1 stuck repeating the repeat
2.2 oh, L. reuteri
2.3 breath holds & cold water splashes
2.4 my precious
2.5 gutsy variety challenge
2.6 low & slow
2.7 in a pickle
2.8 letting go & moving on
2.9 need to rest
2.10 no words
2.11 blast from the past
2.12 getting cultured
2.13 breathing easy
2.14 eating easier
2.15 family time
2.16 plateau
2.17 what do you know about Poe?
2.18 expanding gut cultures
2.19 refueled purpose
2.20 zombie jokes & grasses aside, introducing yet another probiotic!
2.21 changing palate
2.22 more trouble a brewin’ (now the ferments are finding me)
2.23 a bug break: when the reflection catches you
2.24 a coastal hike on an october afternoon
2.25 right where it belongs
2.26 unplanned break
2.27 making new plans
2.28 trauma recovery
2.29 taking the wins (with the hits)
2.30 wave rider
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Unfiltered from the heart 
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