tonight i will pause the posts for some family time
balance comes in many ways, when we allow it (yet it can still be so tough sometimes)
{image: tiffany}
30-day quest
2.1 stuck repeating the repeat
2.2 oh, L. reuteri
2.3 breath holds & cold water splashes
2.4 my precious
2.5 gutsy variety challenge
2.6 low & slow
2.7 in a pickle
2.8 letting go & moving on
2.9 need to rest
2.10 no words
2.11 blast from the past
2.12 getting cultured
2.13 breathing easy
2.14 eating easier
2.15 family time
2.16 plateau
2.17 what do you know about Poe?
2.18 expanding gut cultures
2.19 refueled purpose
2.20 zombie jokes & grasses aside, introducing yet another probiotic!
2.21 changing palate
2.22 more trouble a brewin’ (now the ferments are finding me)
2.23 a bug break: when the reflection catches you
2.24 a coastal hike on an october afternoon
2.25 right where it belongs
2.26 unplanned break
2.27 making new plans
2.28 trauma recovery
2.29 taking the wins (with the hits)
2.30 wave rider
copyright 2023 & 2024 tiffany c. all rights reserved
Unfiltered from the heart 
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