to sit in the muck & the mire
with an ability to be with it all
can feel so much easier ~ contracted
than to sit with the expansive ecstasy
of the things which i desire

the paradox of being this human
strikes again
where did this difficulty feeling
into pleasurable things begin
a query best left alone
to answer it
would require a weighty tome

the digression merely
another futile attempt
to avoid the hot seat
the places i fear to touch
into
the spaces i fear to reach
into
a vessel within holds lessons
to teach
to learn it all
is to sit in the hot seat

the quickening of my breath
into my chest
twice, no thrice
in shallowly
sighing out deeply
a natural attempt to re-set
the stress & strain
on the nervous system
from the threat of
overbearing thoughts in my brain

a sense of forlornness
enters
coldly & deeply
leaves me with chills
even in this summer heat (humidity, too)

another breath expands into my chest
breathing into the contraction
destitute of warmth at my core
rinsing & repeating this breathing
forevermore

yet after just a few moments more
there is a welcomed relaxation
& the ecstasy returns
an intoxication
from a chemical storm that is
completely endogenous

there is a newfound comfort
in this hot seat
in this moment
now just to continue
to rinse & repeatedly
repeat
seemingly
&
endlessly
repeating
the
repeats
lol


{image: pexels}

copyright 2023 & 2024 tiffany c. all rights reserved

8 responses to “12. the hot seat”

  1. And each understanding that touches your heart, the weeping changes from darkness to light…and a new path opens in that awareness 😀❤️🙏

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    1. Yes, & is it not amazing how when that change sweeps through that it nearly immediately & completely erases the “old way.” It’s as if a new neuron pathway is laid down and becomes golden & preferred…

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      1. When we understand something…we let it go. That is why our fears and doubts ever hang onto us. Understand them and the weight lifted will be beyond imagining because they were a lifetime weight. And the power of that understanding will do one very profound thing…it will show you unconditional love…because in understanding your fear, that conditional love of yourself, you will let it go…and this very thing will set you free and you will do the one thing you have not been able to do…love yourself. It is in fact the love and happiness you have ever looked for 😀❤️🙏

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      2. Thank you for yet another gem! I had not yet come to this level of understanding 💎💜🦋

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      3. You may be surprised in what you already know Tiffany, its just our doubts shadowing it. But as I said, that shadowing has great purpose. One day you will dare to look at your fear and see what built it, and in that one moment a light will come on and you will see your lifetime has gone exactly where it needed to so you could see that each and every step has created this very moment…for you 😀❤️🙏

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      4. yes, i do feel this even now – that it is all as it is meant to be – just not always when i’m in the “thick” of it. it really all is based out of love, even though we often create fears around it all for various reasons. Thank you so much Mark, for your continued support of my work here, WP & personally & all in betwixt. =) ❤

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  2. Just to help a heart light on its path dear lady. Only ever a guide, all else is you and the beauty you create in daring to discover that love within you 😀❤️🙏

    Liked by 1 person

    1. Yes!!!! So much yes

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