in the chemical mix
things can be easily missed
feelings suppressed with doses
of caffeine, once taken like a fiend
& now withdrawing, suppressive systems
no longer suppressing emotional systems
as the magical liquid no longer trickles through
an overloaded system – it is precisely then

when the overwhelm steps up its game
at first, it creeps in slowly
like a serial stalker in the night
a feeling undefined yet suppressive – easily suppressed

until … within a few nights’ time burgeoning & oppressive
once identified, a call, no a plea, for grace
keeps the overwhelm from taking over this place

yet at least for now,
it’s still taking up more than a bit of space
sinking back & down into myself
breathing in feeling myself breathing in
breathing out feeling myself breathing out
thank you Thay!
feeling all that needs to be felt – as much as i can
devour & allow in this quarter of an hour
as best as one can
holding the space within
allowing the emergence of the feelings to begin again & again

the feeling today, is a bit more industrial
calls for a more intense sound to play while i edit
in the background
yes, Trent, we will make it through – somehow

{image: pexels}

copyright 2023 & 2024 tiffany c. all rights reserved

5 responses to “28. the overwhelm”

  1. Must be time for me to give up the coffee too Tiffany 😀❤️🙏

    Liked by 1 person

    1. Mark, choose for you! I still have 2 scoops of regular in my 7 scoop coffee mix in the AM. And that’s all. I’m going to hold it there for now … maybe I’ll pare it down more w time: 2 seems so few and is far less than the full strength multi-cups of the past few weeks 💜🙏🏼

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      1. I am dear lady, because of circumstances I didn’t have coffee for a week…I was very surprised by the first cup when I returned, it had actually made me feel ill. Spirit has been trying to gently convince me to give it away but I was stubborn as it is one of the last things that I enjoy, I’ve had to give everything else away. Well, except chocolate, but it too has been rocking my boat. I wonder what water tastes like? 🤣❤️🙏

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      2. It is a mighty powerful addiction… probably bc the access is everywhere and also built into society as acceptable or maybe even required

        Liked by 1 person

      3. Indeed kind lady, indeed ☹️

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